Sunday, June 11, 2017

Is Wheat Really Bad For You?


This book, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health caught my eye because of the title. I thought to myself is wheat really bad for you? I don't eat whole wheat slices of bread (I prefer honey wheat) but I will get wheat when I'm eating a sub. This book kind of gave me pause. Definitely interesting topic. Here is a clip of the author talking about his book. 








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